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Frequently Asked Questions
Have questions? We have answers.
What is BECCS?
BECCS stands for Body, Environment, Cognition, Capacity, and Skills. It’s a framework that helps understand behaviour as more than just “good” or “bad” by looking at what’s actually driving it. When people, especially children, are struggling, BECCS helps identify which of these five areas needs support, so the response actually addresses the real need rather than just the surface behaviour.
What is coaching with Complex Growth?
One-on-one coaching sessions focused on nervous system regulation, parenting patterns, and sustainable change, grounded in BECCS and ROOTS. Currently accepting new clients.
What is ROOTS?
ROOTS stands for Regulation, Observation, Offer Safety, Teach, and Security. It’s a program developed to move from reacting to responding. Rather than offering more knowledge alone, ROOTS focuses on building nervous system capacity first, because a dysregulated nervous system can’t access what a calm one already learned.
How can I book an appointment to work on responding rather than reacting?
You can book a coaching session directly online, no referral or waitlist needed. Sessions are one-on-one and focused on what’s actually happening in your home right now. Book a session